production seeds: intermediate
Sow: from march to october
wild rocket (Diplotaxix tenuifolia)
Wild Rocket (Diplotaxix tenuifolia): this vigorous and perpetual plant is full of healing properties. Can be consumed after 40 days and it is sufficient to cut the leaves and leave the roots as is, to see it grow again in a few days. This spontaneous variety is a little more bitter than the cultivated one, is rich in vitamin K, A acid Folic and Vitamin C, even more than lemons. Particularly used in low calories diets as it contains only 30Kcal for 100grams. As a perpetual plant that doesn’t need any particular requirement, keep a reserved corner for it in your garden .